Healthy not skinny!
I see many women in my practice that want help to lose weight. I always talk to them about their goals and …
Protect our children’s mental health
As an advocate of children’s mental health, I was sad to see today’s headline that once again children’s mental health services are …
Spider Phobia Workshop
Are you scared of spiders? Full on arachnophobia or just a general fear and dislike? Do you want to do something about …
Increase your Energy Levels
Many of my clients complain about tiredness and general lack of energy. I know we are just coming into Spring, so hopefully …
Sleep problems?
If you struggle with sleep deprivation and feel exhausted most days as a result, hypnotherapy might be the solution for you. I …
Phobias and Fears
Do you have a phobia? Something that has always stopped you doing what you want to do? Read about 12 year old …
Using Social Media to share and spread the word on Hypnotherapy
Take a look at my Facebook page for interesting articles and current offers on therapy. https://www.facebook.com/Hypnotherapy.Maidenhead
Stoptober – Stop Smoking This October
Stoptober is here! Did you know that if you can stop smoking for just 28 days you are 5 times more likely …
Stop Smoking
Only 1 week before Stoptober begins. If you are ready to quit smoking, hypnotherapy can support you to ensure that this time …
Hypnotherapy and IBS
The Mail Online reports how hypnotherapy can help people suffering with IBS. A study last year at Manchester University found three-quarters of …